STRESS MANAGEMENT - HAPPINESS NOW, ENDORPHIN MEDITATION course details:
Start Date: |
19th March 2011 | Venue: | The Institute | |
Course Code: |
392 | Course Days : | Sat | |
Course Level: |
Beginner/advanced | Duration : | 1 day | |
Course Fees: ( GBP = £ ) |
GBP50.00 | Start Time : | 10:00 | |
| End Time : | 16:00 | |||
Course Description: |
Learn how to trigger endophins, the hormones that create the physical sensations of well- being at will. Also acquire some simple skills for mind-body healthcare and self-management.These are natural and pleasant to use. |
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Pre Entry Requirements : |
None | |||
| What topics will we cover? Meditation techniques |
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| By the end of this course what will I be able to do? You will learn how to feel well amd relaxed through mediation techniques |
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| Is the course accredited? Does it lead to a qualification? No |
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| How will I be taught, and will there be any work outside the class? The course is experiential |
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| Are there any other costs? Is there anything I need to bring? No. Please wear comfortable clothes and shoes |
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| Do I need to have an interview before I can enrol? No |
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| When I've finished, what course can I do next? Any other health and fitness courses |
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| Who can I contact for further information? barbara.mansi@hgsi.ac.uk |
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Department: |
Health, Fitness & Well-being | Tutor Name : | B. Rikys | |
Enrolment Status : |
Active | |||
| What feedback will I get? You will receive regular feedback during the course from your tutor and you will discuss and agree an individual learning plan which sets out your goals and what you hope to achieve from the course How will I be able to give my views and feedback on the course? You will have the opportunity to give formal feedback on the course and teaching methods. We take this feedback very seriously and use it for planning and teacher development How do I find out if I can get support for my learning? The Institute welcomes applications from students who have a disability or learning difficulty. Please contact our Student Support Officer who will be able to give you advice: frank.keane@hgsi.ac.uk. Please note that both our main building at 11 High Road and The Arts Centre have lifts and wheelchair access but this does not apply to all buildings that we use |
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Click Here for more details on how to
Enrol. Go to top If you have any questions please click here. Fees and Admission Information. Please note: If you are eligible for a concessionary discount, this may not be used in conjunction with any other offer. For example, you may not claim an additional 15% discount if you enrol for a full year upfront. Occasionally it is necessary to withdraw or move a course owing to a variety of circumstances. The Institute cannot therefore guarantee the provision of all courses advertised on the website. |
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